President's Choice, Organics Thai Chicken Curry Rice Bowl, Small Size

Bowl340 g


Calories in 1 bowl (340 g)
388 calories, 126 from fat
 
Carbs
48 g
 
Proteins
18 g
 
Fat
14 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • President's Choice, Organics Thai Chicken Curry Rice Bowl, Small Size has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (14.9%/cal) - a good source of Selenium (important for the stimulation of antibodies) and Vitamin A (helps prevent infectious diseases and vision problems).
  • President's Choice, Organics Thai Chicken Curry Rice Bowl, Small Size contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (11% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(14.9 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
16%
Carbs
14%
Fiber
22%
Fat
25%
Saturated Fat
8%
Cholesterol
40%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

President's Choice, Organics Thai Chicken Curry Rice Bowl, Small Size

Serving Size: bowl (340g)

* Amount Per Serving
Calories 388 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 21.6%
Saturated Fat 5 g 25%
Cholesterol 25 mg 8.3%
Sodium 965 mg 40.2%
Total Carbohydrate 48 g 16%
Dietary Fiber 3.6 g 14.4%
Sugars (Added) 0 g 0%
Protein 18 g 36%
 
Vitamins
Vitamin A 2246.7 IU 44.9%
Vitamin B6 0.4 mg 22.3%
Vitamin B12 0.2 mcg 4%
Vitamin C 9 mg 15%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 25.5 mcg 31.9%
 
Minerals
Calcium (Ca) 119.8 mg 12%
Copper (Cu) 0.2 mg 8.7%
Iron (Fe) 2.1 mg 11.9%
Magnesium (Mg) 47.6 mg 11.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 383 mg 10.9%
Phosphorus (P) 227.8 mg 22.8%
Selenium (Se) 46.6 mcg 66.5%
Zinc (Zn) 1.7 mg 11.1%