President's Choice, Quattro Formaggi Rising Crust Pizza, Pizza
✓
Pizza133 g

Calories in 1 pizza (133 g)
330 calories, 126 from fat
 
Carbs
31 g
 
Proteins
19 g
 
Fat
14 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • President's Choice, Quattro Formaggi Rising Crust Pizza, Pizza has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (12.9%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Calcium (helps prevent cancer), Iron (aids in transporting oxygen to the body cells), Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion), Vitamin B6 (helps cure depression) and Vitamin C (prevents eye diseases and skin wrinkling).
  • President's Choice, Quattro Formaggi Rising Crust Pizza, Pizza contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (29% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(12.9 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
38%
Protein
10%
Carbs
8%
Fiber
22%
Fat
30%
Saturated Fat
13%
Cholesterol
30%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
110 min
44 min
83 min
132 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

President's Choice, Quattro Formaggi Rising Crust Pizza, Pizza

Serving Size: pizza (133g)

* Amount Per Serving
Calories 330 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 21.5%
Saturated Fat 6 g 30%
Cholesterol 40 mg 13.3%
Sodium 730 mg 30.4%
Total Carbohydrate 31 g 10.3%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 19 g 38%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.3 mg 17.1%
Vitamin B12 0.1 mcg 2%
Vitamin C 9 mg 15%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 29.9 mcg 37.4%
 
Minerals
Calcium (Ca) 350 mg 35%
Copper (Cu) 0.1 mg 2.6%
Iron (Fe) 5.4 mg 30%
Magnesium (Mg) 20 mg 5%
Manganese (Mn) 0 mg 0%
Potassium (K) 239 mg 6.8%
Phosphorus (P) 179.6 mg 18%
Selenium (Se) 15.3 mcg 21.9%
Zinc (Zn) 0.6 mg 3.7%