President's Choice, Rising Crust Pizza All Dressed, Pizza
✓
Pizza154 g

Calories in 1 pizza (154 g)
382 calories, 126 from fat
 
Carbs
48 g
 
Proteins
16 g
 
Fat
14 g
 
Sat. Fat
5.1 g

KEY FACTS

(learn about health benefits or risks)
  • President's Choice, Rising Crust Pizza All Dressed, Pizza has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (9%/cal) - a good source of Vitamin K (helps prevent cancer), Selenium (important for the stimulation of antibodies), Phosphorus (helps provide effective digestion), Vitamin B6 (reduces the risk of heart attack) and Calcium (helps prevent cancer).
  • President's Choice, Rising Crust Pizza All Dressed, Pizza contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (21% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(9 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
16%
Carbs
7%
Fiber
22%
Fat
26%
Saturated Fat
8%
Cholesterol
40%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
127 min
51 min
96 min
153 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

President's Choice, Rising Crust Pizza All Dressed, Pizza

Serving Size: pizza (154g)

* Amount Per Serving
Calories 382 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 21.5%
Saturated Fat 5.1 g 25.5%
Cholesterol 25 mg 8.3%
Sodium 956 mg 39.8%
Total Carbohydrate 48 g 16%
Dietary Fiber 1.8 g 7.2%
Sugars (Added) 0 g 0%
Protein 16 g 32%
 
Vitamins
Vitamin A 347.4 IU 6.9%
Vitamin B6 0.4 mg 19.8%
Vitamin B12 0.1 mcg 2.3%
Vitamin C 1.4 mg 2.3%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 34.7 mcg 43.3%
 
Minerals
Calcium (Ca) 173.7 mg 17.4%
Copper (Cu) 0.1 mg 3%
Iron (Fe) 1.3 mg 6.9%
Magnesium (Mg) 23.1 mg 5.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 217 mg 6.2%
Phosphorus (P) 207.9 mg 20.8%
Selenium (Se) 17.7 mcg 25.3%
Zinc (Zn) 0.6 mg 4.3%