President's Choice, Rising Crust Pizza Quattro Formaggi, Pizza

Serving132 g


Calories in 1 serving (132 g)
353 calories, 117 from fat
 
Carbs
44 g
 
Proteins
15 g
 
Fat
13 g
 
Sat. Fat
4.6 g

KEY FACTS

(learn about health benefits or risks)
  • President's Choice, Rising Crust Pizza Quattro Formaggi, Pizza has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (7.9%/cal) - a good source of Selenium (important for the stimulation of antibodies), Calcium (helps you keep slim and trim), Manganese (helps regulate the body's metabolism) and Phosphorus (helps provide effective digestion).
  • President's Choice, Rising Crust Pizza Quattro Formaggi, Pizza contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (23% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.7 cal/g)
Nutrition Density
High
Density
(7.9 %/cal)
High Risk Components Density
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
15%
Carbs
6%
Fiber
20%
Fat
23%
Saturated Fat
7%
Cholesterol
46%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
President's Choice, Rising Crust Pizza Quattro Formaggi, Pizza Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

President's Choice, Rising Crust Pizza Quattro Formaggi, Pizza

Serving Size: serving (132g)

* Amount Per Serving
Calories 353 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 4.6 g 23%
Cholesterol 22 mg 7.3%
Sodium 1092 mg 45.5%
Total Carbohydrate 44 g 14.7%
Dietary Fiber 1.6 g 6.4%
Sugars (Added) 0 g 0%
Protein 15 g 30%
 
Vitamins
Vitamin A 494.9 IU 9.9%
Vitamin B6 0.1 mg 2.8%
Vitamin B12 0.4 mcg 7.2%
Vitamin C 1.6 mg 2.7%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 9.5 mcg 11.9%
 
Minerals
Calcium (Ca) 150.8 mg 15.1%
Copper (Cu) 0.2 mg 7.7%
Iron (Fe) 0.7 mg 4.2%
Magnesium (Mg) 20.4 mg 5.1%
Manganese (Mn) 0.3 mg 14.7%
Potassium (K) 173 mg 4.9%
Phosphorus (P) 145.9 mg 14.6%
Selenium (Se) 17.4 mcg 24.9%
Zinc (Zn) 1.1 mg 7%