President's Choice, Rising Crust Pizza Smoked Meat, Pizza

Pizza149 g


Calories in 1 pizza (149 g)
369 calories, 117 from fat
 
Carbs
46 g
 
Proteins
17 g
 
Fat
13 g
 
Sat. Fat
4.8 g

KEY FACTS

(learn about health benefits or risks)
  • President's Choice, Rising Crust Pizza Smoked Meat, Pizza has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (8.7%/cal) - a good source of Vitamin K (helps prevent cancer), Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion), Vitamin B6 (reduces the risk of heart attack) and Calcium (helps you build strong bones).
  • President's Choice, Rising Crust Pizza Smoked Meat, Pizza contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (23% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(8.7 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
15%
Carbs
6%
Fiber
20%
Fat
24%
Saturated Fat
8%
Cholesterol
37%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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123 min
49 min
92 min
148 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

President's Choice, Rising Crust Pizza Smoked Meat, Pizza

Serving Size: pizza (149g)

* Amount Per Serving
Calories 369 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 4.8 g 24%
Cholesterol 25 mg 8.3%
Sodium 878 mg 36.6%
Total Carbohydrate 46 g 15.3%
Dietary Fiber 1.6 g 6.4%
Sugars (Added) 0 g 0%
Protein 17 g 34%
 
Vitamins
Vitamin A 336.1 IU 6.7%
Vitamin B6 0.4 mg 19.1%
Vitamin B12 0.1 mcg 2.2%
Vitamin C 1.3 mg 2.2%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 33.5 mcg 41.9%
 
Minerals
Calcium (Ca) 168 mg 16.8%
Copper (Cu) 0.1 mg 2.9%
Iron (Fe) 1.2 mg 6.7%
Magnesium (Mg) 22.4 mg 5.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 46 mg 1.3%
Phosphorus (P) 201.2 mg 20.1%
Selenium (Se) 17.1 mcg 24.5%
Zinc (Zn) 0.6 mg 4.2%