President's Choice, Stuffing Topped Turkey Pie, Deep Fill

Pie225 g


Calories in 1 pie (225 g)
340 calories, 144 from fat
 
Carbs
36 g
 
Proteins
13 g
 
Fat
16 g
 
Sat. Fat
9 g

KEY FACTS

(learn about health benefits or risks)
  • President's Choice, Stuffing Topped Turkey Pie, Deep Fill has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (12.6%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems).
  • President's Choice, Stuffing Topped Turkey Pie, Deep Fill contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (12% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
Medium
Density
(1.5 cal/g)
Nutrition Density
High
Density
(12.6 %/cal)
High Risk Components Density
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
12%
Carbs
12%
Fiber
25%
Fat
45%
Saturated Fat
25%
Cholesterol
49%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
President's Choice, Stuffing Topped Turkey Pie, Deep Fill Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
President's Choice, Stuffing Topped Turkey Pie, Deep Fill Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

President's Choice, Stuffing Topped Turkey Pie, Deep Fill

Serving Size: pie (225g)

* Amount Per Serving
Calories 340 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 24.6%
Saturated Fat 9 g 45%
Cholesterol 75 mg 25%
Sodium 1170 mg 48.8%
Total Carbohydrate 36 g 12%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 13 g 26%
 
Vitamins
Vitamin A 1250 IU 25%
Vitamin B6 0.2 mg 12.4%
Vitamin B12 0.7 mcg 12%
Vitamin C 4.8 mg 8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 10.1 mcg 12.7%
 
Minerals
Calcium (Ca) 140 mg 14%
Copper (Cu) 0.3 mg 12.7%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 58.5 mg 14.6%
Manganese (Mn) 0.4 mg 18.8%
Potassium (K) 472.5 mg 13.5%
Phosphorus (P) 162 mg 16.2%
Selenium (Se) 5 mcg 7.1%
Zinc (Zn) 3.1 mg 20.4%