President's Choice, Super Colossal Raw Zipperback Shrimp, Frozen Seafood

Shrimp136 g


Calories in 1 shrimp (136 g)
90 calories, 6.3 from fat
 
Carbs
0 g
 
Proteins
20 g
 
Fat
0.7 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • President's Choice, Super Colossal Raw Zipperback Shrimp, Frozen Seafood has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (35.5%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin A (keeps skin and mucous membrane cells healthy) and Phosphorus (helps provide effective digestion).
  • President's Choice, Super Colossal Raw Zipperback Shrimp, Frozen Seafood contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (29% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(35.5 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
1%
Carbs
0%
Fiber
1%
Fat
2%
Saturated Fat
73%
Cholesterol
42%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

President's Choice, Super Colossal Raw Zipperback Shrimp, Frozen Seafood

Serving Size: shrimp (136g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 6.3 cal
% Daily Value
Total Fat 0.7 g 1.1%
Saturated Fat 0.3 g 1.5%
Cholesterol 220 mg 73.3%
Sodium 1000 mg 41.7%
Total Carbohydrate 0 g 0.7%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 20 g 40%
 
Vitamins
Vitamin A 1120.2 IU 22.4%
Vitamin B6 0.1 mg 6.8%
Vitamin B12 0.5 mcg 9.1%
Vitamin C 0 mg 0%
Vitamin D 1 mcg 0.2%
Vitamin E 2.7 mg 9.1%
Vitamin K 1.1 mcg 1.4%
 
Minerals
Calcium (Ca) 80 mg 8%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 12.2 mg 3.1%
Manganese (Mn) 0.1 mg 6.8%
Potassium (K) 168.1 mg 4.8%
Phosphorus (P) 164.6 mg 16.5%
Selenium (Se) 33.9 mcg 48.4%
Zinc (Zn) 1.8 mg 11.8%