President's Choice, Swiss Black Olive Sticks, Tapenades & Pates

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Bread Sticks

31 g

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• President's Choice, Swiss Black Olive Sticks, Tapenades & Pates have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Phosphorus (a vital part of the body growth process), Calcium (helps you keep slim and trim) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
• President's Choice, Swiss Black Olive Sticks, Tapenades & Pates contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.06%/oz).
• Good source of proteins (18% of DV/100g), fiber (12% of DV/100g) and relatively high in saturated fat (102% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.1 cal/g)

Medium Density (4.6 %/cal)

Very High Density (1.7 %/g)

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6% Protein

6% Carbs

4% Fiber

13% Fat

32%

Saturated Fat

12% Cholesterol

10% Sodium

0%

Added Sugar

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