President's Choice, Thai Green Curry Cooking Sauce, Small Size
✓
Cup125 g

Calories in 1 cup (125 g)
230 calories, 189 from fat
 
Carbs
7 g
 
Proteins
3 g
 
Fat
21 g
 
Sat. Fat
18 g

KEY FACTS

(learn about health benefits or risks)
  • President's Choice, Thai Green Curry Cooking Sauce, Small Size has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (12.3%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Potassium (helps prevent muscle cramps), Vitamin B6 (helps cure depression), Vitamin C (protects against immune system deficiencies) and Selenium (stimulates the creation of antioxidants).
  • President's Choice, Thai Green Curry Cooking Sauce, Small Size contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of relatively high in saturated fat (72% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(12.3 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
2%
Carbs
4%
Fiber
32%
Fat
90%
Saturated Fat
2%
Cholesterol
28%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

President's Choice, Thai Green Curry Cooking Sauce, Small Size

Serving Size: cup (125g)

* Amount Per Serving
Calories 230 cal
Calories from Fat 189 cal
% Daily Value
Total Fat 21 g 32.3%
Saturated Fat 18 g 90%
Cholesterol 5 mg 1.7%
Sodium 660 mg 27.5%
Total Carbohydrate 7 g 2.3%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 3 g 6%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.4 mg 17.6%
Vitamin B12 0.3 mcg 4.4%
Vitamin C 10 mg 16.7%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 17.6 mcg 22%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.1 mg 5.9%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 25 mg 6.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 716.7 mg 20.5%
Phosphorus (P) 120 mg 12%
Selenium (Se) 9.1 mcg 13%
Zinc (Zn) 0.8 mg 5.5%