President's Choice, Thai Green Curry Sauce Medium, Small Size

Can71 g


Calories in 1 can (71 g)
111 calories, 86.4 from fat
 
Carbs
5.3 g
 
Proteins
0.8 g
 
Fat
9.6 g
 
Sat. Fat
4.9 g

KEY FACTS

(learn about health benefits or risks)
  • President's Choice, Thai Green Curry Sauce Medium, Small Size has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (8.9%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Selenium (a powerful booster of heart health).
  • President's Choice, Thai Green Curry Sauce Medium, Small Size contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
  • Good source of relatively high in saturated fat (35% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
Medium
Density
(1.6 cal/g)
Nutrition Density
High
Density
(8.9 %/cal)
High Risk Components Density
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
2%
Carbs
2%
Fiber
15%
Fat
25%
Saturated Fat
0%
Cholesterol
18%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
President's Choice, Thai Green Curry Sauce Medium, Small Size Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

President's Choice, Thai Green Curry Sauce Medium, Small Size

Serving Size: can (71g)

* Amount Per Serving
Calories 111 cal
Calories from Fat 86.4 cal
% Daily Value
Total Fat 9.6 g 14.8%
Saturated Fat 4.9 g 24.5%
Cholesterol 0 mg 0%
Sodium 437 mg 18.2%
Total Carbohydrate 5.3 g 1.8%
Dietary Fiber 0.4 g 1.6%
Sugars (Added) 0 g 0%
Protein 0.8 g 1.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 8.2%
Vitamin B12 0.3 mcg 4.9%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.3 mcg 1.6%
 
Minerals
Calcium (Ca) 42.6 mg 4.3%
Copper (Cu) 0 mg 0%
Iron (Fe) 1 mg 5.7%
Magnesium (Mg) 9.2 mg 2.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 87 mg 2.5%
Phosphorus (P) 39.8 mg 4%
Selenium (Se) 5.3 mcg 7.6%
Zinc (Zn) 1 mg 6.6%