President's Choice, Thai Yellow Curry Cooking Sauce, Small Size

Cup125 g


Calories in 1 cup (125 g)
240 calories, 198 from fat
 
Carbs
8 g
 
Proteins
2 g
 
Fat
22 g
 
Sat. Fat
16 g

KEY FACTS

(learn about health benefits or risks)
  • President's Choice, Thai Yellow Curry Cooking Sauce, Small Size has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (11.7%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Potassium (plays an important role in the process of keeping brain function normal level), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin C (protects against immune system deficiencies) and Selenium (a powerful booster of heart health).
  • President's Choice, Thai Yellow Curry Cooking Sauce, Small Size contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of relatively high in saturated fat (64% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(11.7 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
3%
Carbs
4%
Fiber
34%
Fat
80%
Saturated Fat
2%
Cholesterol
22%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

President's Choice, Thai Yellow Curry Cooking Sauce, Small Size

Serving Size: cup (125g)

* Amount Per Serving
Calories 240 cal
Calories from Fat 198 cal
% Daily Value
Total Fat 22 g 33.8%
Saturated Fat 16 g 80%
Cholesterol 5 mg 1.7%
Sodium 520 mg 21.7%
Total Carbohydrate 8 g 2.7%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 2 g 4%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.4 mg 17.6%
Vitamin B12 0.3 mcg 4.4%
Vitamin C 10 mg 16.7%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 17.6 mcg 22%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.1 mg 5.9%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 25 mg 6.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 716.7 mg 20.5%
Phosphorus (P) 120 mg 12%
Selenium (Se) 9.1 mcg 13%
Zinc (Zn) 0.8 mg 5.5%