President's Choice, Traditional Italian Egg and Spinach Pasta Nests Liguria, dry noodles

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Package

100 g

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• President's Choice, Traditional Italian Egg and Spinach Pasta Nests Liguria, dry noodles have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Relatively rich in vitamins and minerals (5.1%/cal) - a good source of Selenium (stimulates the creation of antioxidants) and Iron (aids in transporting oxygen to the body cells).
• President's Choice, Traditional Italian Egg and Spinach Pasta Nests Liguria, dry noodles contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (28% of DV/100g) and fiber (16% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.2 cal/g)

Medium Density (5.1 %/cal)

Medium Density (0.5 %/g)

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28% Protein

19% Carbs

16% Fiber

6% Fat

8%

Saturated Fat

37% Cholesterol

2% Sodium

0%

Added Sugar

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