President's Choice, Whole Baby Carrots Frozen, Cut and Peeled

Cup75 g


Calories in 1 cup (75 g)
29 calories, 0.9 from fat
 
Carbs
6.2 g
 
Proteins
0.9 g
 
Fat
0.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • President's Choice, Whole Baby Carrots Frozen, Cut and Peeled has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (189%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin K (helps prevent cancer), Vitamin C (helps prevent cardiovascular diseases) and Manganese (essential for healthy bones).
  • President's Choice, Whole Baby Carrots Frozen, Cut and Peeled contains a low amount of risky components that may include sodium (0%/oz).
  • Good source of fiber (15% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(189 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
2%
Carbs
11%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
2%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
10 min
4 min
7 min
12 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

President's Choice, Whole Baby Carrots Frozen, Cut and Peeled

Serving Size: cup (75g)

* Amount Per Serving
Calories 29 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.2%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 44 mg 1.8%
Total Carbohydrate 6.2 g 2.1%
Dietary Fiber 2.8 g 11.2%
Sugars (Added) 0 g 0%
Protein 0.9 g 1.8%
 
Vitamins
Vitamin A 6500 IU 130%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 5.4 mg 9%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.3%
Vitamin K 76.9 mcg 96.1%
 
Minerals
Calcium (Ca) 63.9 mg 6.4%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.7 mg 3.8%
Magnesium (Mg) 10.4 mg 2.6%
Manganese (Mn) 0.2 mg 7.5%
Potassium (K) 119 mg 3.4%
Phosphorus (P) 22.3 mg 2.2%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0.2 mg 1.2%