President's Choice, Wood Fired Thin Crust Pizza Roasted Chicken and Red Pepper, OPTIONAL VEGGIE TOPPINGS

Pizza103 g


Calories in 1 pizza (103 g)
221 calories, 61.2 from fat
 
Carbs
28 g
 
Proteins
12 g
 
Fat
6.8 g
 
Sat. Fat
2.8 g

KEY FACTS

(learn about health benefits or risks)
  • President's Choice, Wood Fired Thin Crust Pizza Roasted Chicken and Red Pepper, OPTIONAL VEGGIE TOPPINGS have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (13.9%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (aids in transporting oxygen to the body cells), Vitamin K (helps prevent cancer), Calcium (helps prevent cancer) and Vitamin B6 (reduces the risk of heart attack).
  • President's Choice, Wood Fired Thin Crust Pizza Roasted Chicken and Red Pepper, OPTIONAL VEGGIE TOPPINGS contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (23% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(13.9 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
9%
Carbs
6%
Fiber
11%
Fat
14%
Saturated Fat
4%
Cholesterol
21%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

President's Choice, Wood Fired Thin Crust Pizza Roasted Chicken and Red Pepper, OPTIONAL VEGGIE TOPPINGS

Serving Size: pizza (103g)

* Amount Per Serving
Calories 221 cal
Calories from Fat 61.2 cal
% Daily Value
Total Fat 6.8 g 10.5%
Saturated Fat 2.8 g 14%
Cholesterol 11 mg 3.7%
Sodium 501 mg 20.9%
Total Carbohydrate 28 g 9.3%
Dietary Fiber 1.4 g 5.6%
Sugars (Added) 0 g 0%
Protein 12 g 24%
 
Vitamins
Vitamin A 261.9 IU 5.2%
Vitamin B6 0.2 mg 11.8%
Vitamin B12 0.5 mcg 8.1%
Vitamin C 3.1 mg 5.2%
Vitamin D 1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 13.6 mcg 17%
 
Minerals
Calcium (Ca) 122.2 mg 12.2%
Copper (Cu) 0.1 mg 4.8%
Iron (Fe) 3.1 mg 17.5%
Magnesium (Mg) 20.6 mg 5.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 174 mg 5%
Phosphorus (P) 181.3 mg 18.1%
Selenium (Se) 19.4 mcg 27.7%
Zinc (Zn) 1.5 mg 9.7%