Pret a Manger, Dried Mango, Crisps
✓
Pack60 g

Calories in 1 pack (60 g)
200 calories, 1.8 from fat
 
Carbs
50.7 g
 
Proteins
0.9 g
 
Fat
0.2 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Pret a Manger, Dried Mango, Crisps have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (6.9%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin B12 (helps prevent Alzheimer's disease) and Zinc (improves the senses of taste and smell).
  • Pret a Manger, Dried Mango, Crisps contain a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
  • Good source of fiber (15% of DV/100g) and relatively high in carbs (28% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(6.9 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
17%
Carbs
9%
Fiber
0%
Fat
1%
Saturated Fat
0%
Cholesterol
1%
Sodium
122%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
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67 min
27 min
50 min
80 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pret a Manger, Dried Mango, Crisps

Serving Size: pack (60g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 1.8 cal
% Daily Value
Total Fat 0.2 g 0.3%
Saturated Fat 0.1 g 0.5%
Cholesterol 0 mg 0%
Sodium 31.9 mg 1.3%
Total Carbohydrate 50.7 g 16.9%
Dietary Fiber 2.2 g 8.8%
Sugars (Added) 36.6 g 122%
Protein 0.9 g 1.8%
 
Vitamins
Vitamin A 1.8 IU 0%
Vitamin B6 0.1 mg 5.1%
Vitamin B12 0.4 mcg 7.1%
Vitamin C 8.6 mg 14.3%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.4 mcg 1.8%
 
Minerals
Calcium (Ca) 28.6 mg 2.9%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 1 mg 5.7%
Magnesium (Mg) 7.2 mg 1.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 102.6 mg 2.9%
Phosphorus (P) 43.2 mg 4.3%
Selenium (Se) 4.1 mcg 5.9%
Zinc (Zn) 1 mg 7%