Pret a Manger, Pure Pret - Cranberry, Cold Drinks
✓
Pack330 g

Calories in 1 pack (330 g)
119 calories, 0 from fat
 
Carbs
28.4 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Pret a Manger, Pure Pret - Cranberry, Cold Drinks have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (54%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin C (prevents eye diseases and skin wrinkling) and Phosphorus (a vital part of the body growth process).
  • Pret a Manger, Pure Pret - Cranberry, Cold Drinks contain a low amount of risky components that may include sugars (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(54 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
10%
Carbs
32%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
11%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
40 min
16 min
30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pret a Manger, Pure Pret - Cranberry, Cold Drinks

Serving Size: pack (330g)

* Amount Per Serving
Calories 119 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 28.4 g 9.5%
Dietary Fiber 7.9 g 31.7%
Sugars (Added) 3.3 g 11%
Protein 0 g 0%
 
Vitamins
Vitamin A 224.4 IU 4.5%
Vitamin B6 0.5 mg 22.9%
Vitamin B12 0.4 mcg 6.6%
Vitamin C 27.4 mg 45.6%
Vitamin D 1.7 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 49.2 mcg 61.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 17.2%
Iron (Fe) 3.3 mg 18.5%
Magnesium (Mg) 92.4 mg 23.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 729.3 mg 20.8%
Phosphorus (P) 359.7 mg 36%
Selenium (Se) 9.6 mcg 13.7%
Zinc (Zn) 2.8 mg 18.7%