Pret a Manger, Slim Pret - Classic Tuna, Pret Pots & Desserts
✓
Serving116 g

Calories in 1 serving (116 g)
234 calories, 114.3 from fat
 
Carbs
19.8 g
 
Proteins
11.2 g
 
Fat
12.7 g
 
Sat. Fat
1.3 g

KEY FACTS

(learn about health benefits or risks)
  • Pret a Manger, Slim Pret - Classic Tuna, Pret Pots & Desserts have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Relatively rich in vitamins and minerals (3.7%/cal).
  • Pret a Manger, Slim Pret - Classic Tuna, Pret Pots & Desserts contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (19% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
Medium
Density
(3.7 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
7%
Carbs
11%
Fiber
20%
Fat
7%
Saturated Fat
12%
Cholesterol
17%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pret a Manger, Slim Pret - Classic Tuna, Pret Pots & Desserts

Serving Size: serving (116g)

* Amount Per Serving
Calories 234 cal
Calories from Fat 114.3 cal
% Daily Value
Total Fat 12.7 g 19.5%
Saturated Fat 1.3 g 6.5%
Cholesterol 35.1 mg 11.7%
Sodium 402.9 mg 16.8%
Total Carbohydrate 19.8 g 6.6%
Dietary Fiber 2.7 g 10.8%
Sugars (Added) 0 g 0%
Protein 11.2 g 22.4%
 
Vitamins
Vitamin A 375.8 IU 7.5%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 5.5 mg 9.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 75.2 mg 7.5%
Copper (Cu) 0 mg 0%
Iron (Fe) 1.5 mg 8.4%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%