Pret a Manger, Slim Pret - Salt Beef & Horseradish (Trial Shops Only), Pret Pots & Desserts
✓
Pack138 g

Calories in 1 pack (138 g)
229 calories, 94.5 from fat
 
Carbs
21.5 g
 
Proteins
13.4 g
 
Fat
10.5 g
 
Sat. Fat
3.7 g

KEY FACTS

(learn about health benefits or risks)
  • Pret a Manger, Slim Pret - Salt Beef & Horseradish (Trial Shops Only), Pret Pots & Desserts have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (14.8%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure) and Calcium (helps you keep slim and trim).
  • Pret a Manger, Slim Pret - Salt Beef & Horseradish (Trial Shops Only), Pret Pots & Desserts contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (19% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(14.8 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
27%
Protein
7%
Carbs
9%
Fiber
16%
Fat
19%
Saturated Fat
5%
Cholesterol
28%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
76 min
31 min
57 min
92 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pret a Manger, Slim Pret - Salt Beef & Horseradish (Trial Shops Only), Pret Pots & Desserts

Serving Size: pack (138g)

* Amount Per Serving
Calories 229 cal
Calories from Fat 94.5 cal
% Daily Value
Total Fat 10.5 g 16.2%
Saturated Fat 3.7 g 18.5%
Cholesterol 15.2 mg 5.1%
Sodium 670.6 mg 27.9%
Total Carbohydrate 21.5 g 7.2%
Dietary Fiber 2.2 g 8.8%
Sugars (Added) 0 g 0%
Protein 13.4 g 26.8%
 
Vitamins
Vitamin A 631.9 IU 12.6%
Vitamin B6 0.2 mg 11.9%
Vitamin B12 0 mcg 0%
Vitamin C 6.1 mg 10.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 43.5 mcg 54.3%
 
Minerals
Calcium (Ca) 227.5 mg 22.7%
Copper (Cu) 0.1 mg 6%
Iron (Fe) 1.8 mg 10.1%
Magnesium (Mg) 40 mg 10%
Manganese (Mn) 0 mg 0%
Potassium (K) 332.6 mg 9.5%
Phosphorus (P) 71.8 mg 7.2%
Selenium (Se) 1.8 mcg 2.6%
Zinc (Zn) 0.5 mg 3.4%