Pret a Manger, Slim Pret - Superclub, Cold Drinks

Pack140 g


Calories in 1 pack (140 g)
274 calories, 142.2 from fat
 
Carbs
19 g
 
Proteins
14.5 g
 
Fat
15.8 g
 
Sat. Fat
2.7 g

KEY FACTS

(learn about health benefits or risks)
  • Pret a Manger, Slim Pret - Superclub, Cold Drinks have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (8.4%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion) and Vitamin B6 (reduces the risk of heart attack).
  • Pret a Manger, Slim Pret - Superclub, Cold Drinks contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (21% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(8.4 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
29%
Protein
6%
Carbs
8%
Fiber
24%
Fat
14%
Saturated Fat
15%
Cholesterol
27%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
91 min
37 min
69 min
110 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pret a Manger, Slim Pret - Superclub, Cold Drinks

Serving Size: pack (140g)

* Amount Per Serving
Calories 274 cal
Calories from Fat 142.2 cal
% Daily Value
Total Fat 15.8 g 24.3%
Saturated Fat 2.7 g 13.5%
Cholesterol 46.2 mg 15.4%
Sodium 641.7 mg 26.7%
Total Carbohydrate 19 g 6.3%
Dietary Fiber 2.1 g 8.4%
Sugars (Added) 0 g 0%
Protein 14.5 g 29%
 
Vitamins
Vitamin A 33.6 IU 0.7%
Vitamin B6 0.3 mg 14%
Vitamin B12 0.2 mcg 3.5%
Vitamin C 4.2 mg 7%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.9 mcg 4.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.3%
Iron (Fe) 1.3 mg 7.2%
Magnesium (Mg) 29.4 mg 7.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 295.7 mg 8.4%
Phosphorus (P) 151.2 mg 15.1%
Selenium (Se) 17.4 mcg 24.8%
Zinc (Zn) 1.3 mg 9%