Princes, Tinned Strawberries in Syrup, Wild Pacific Red
✓
Can420 g

Calories in 1 can (420 g)
252 calories, 0 from fat
 
Carbs
59 g
 
Proteins
2 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Princes, Tinned Strawberries in Syrup, Wild Pacific Red has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (46.7%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones) and Vitamin C (protects against immune system deficiencies).
  • Princes, Tinned Strawberries in Syrup, Wild Pacific Red contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(46.7 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
20%
Carbs
15%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
84%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
84 min
34 min
63 min
101 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Princes, Tinned Strawberries in Syrup, Wild Pacific Red

Serving Size: can (420g)

* Amount Per Serving
Calories 252 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 28 mg 1.2%
Total Carbohydrate 59 g 19.7%
Dietary Fiber 3.8 g 15.2%
Sugars (Added) 25.2 g 84%
Protein 2 g 4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 9.4 mg 470.8%
Vitamin B12 0 mcg 0%
Vitamin C 25.2 mg 42%
Vitamin D 0 mcg 0%
Vitamin E 1.9 mg 6.3%
Vitamin K 11.3 mcg 14.1%
 
Minerals
Calcium (Ca) 56 mg 5.6%
Copper (Cu) 0.1 mg 5.7%
Iron (Fe) 1 mg 5.6%
Magnesium (Mg) 21 mg 5.3%
Manganese (Mn) 0.2 mg 12.2%
Potassium (K) 0 mg 0%
Phosphorus (P) 46.2 mg 4.6%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.2 mg 1.1%