Private Selection, Beef Patties, Angus, with Bleu Cheese & Black Pepper

Patty151 g


Calories in 1 patty (151 g)
409.5 calories, 288 from fat
 
Carbs
2 g
 
Proteins
26 g
 
Fat
32 g
 
Sat. Fat
14 g

KEY FACTS

(learn about health benefits or risks)
  • Private Selection, Beef Patties, Angus, with Bleu Cheese & Black Pepper has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (13.2%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (important for the stimulation of antibodies), Zinc (important for eliminating acne), Phosphorus (helps provide effective digestion) and Iron (a vital element for muscle health).
  • Private Selection, Beef Patties, Angus, with Bleu Cheese & Black Pepper contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (34% of DV/100g) and relatively high in saturated fat (47% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(13.2 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
52%
Protein
1%
Carbs
0%
Fiber
49%
Fat
70%
Saturated Fat
32%
Cholesterol
28%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Private Selection, Beef Patties, Angus, with Bleu Cheese & Black Pepper

Serving Size: patty (151g)

* Amount Per Serving
Calories 409.5 cal
Calories from Fat 288 cal
% Daily Value
Total Fat 32 g 49.2%
Saturated Fat 14 g 70.2%
Cholesterol 94.8 mg 31.6%
Sodium 669.1 mg 27.9%
Total Carbohydrate 2 g 0.7%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 26 g 51.9%
 
Vitamins
Vitamin A 99.8 IU 2%
Vitamin B6 0.2 mg 9.8%
Vitamin B12 3.9 mcg 64.4%
Vitamin C 0 mg 0%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 6.9 mcg 8.7%
 
Minerals
Calcium (Ca) 99.8 mg 10%
Copper (Cu) 0.2 mg 8.6%
Iron (Fe) 2.7 mg 15.1%
Magnesium (Mg) 34.7 mg 8.7%
Manganese (Mn) 0 mg 1.7%
Potassium (K) 395.6 mg 11.3%
Phosphorus (P) 279.4 mg 27.9%
Selenium (Se) 39 mcg 55.7%
Zinc (Zn) 6.9 mg 46.1%