ProBar, Core Protein Bar, Cookie Dough
✓
Bar70 g

Calories in 1 bar (70 g)
290 calories, 81 from fat
 
Carbs
32 g
 
Proteins
21 g
 
Fat
9 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • ProBar, Core Protein Bar, Cookie Dough has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (18.7%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Zinc (important for eliminating acne), Copper (essential for normal growth and health), Iron (aids in transporting oxygen to the body cells), Phosphorus (helps provide effective digestion), Magnesium (helps you to get bigger and stronger muscles) and Calcium (helps you keep slim and trim).
  • ProBar, Core Protein Bar, Cookie Dough contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (60% of DV/100g), fiber (23% of DV/100g) and relatively high in saturated fat (36% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
High
Density
(4.1 cal/g)
Nutrition Density
High
Density
(18.7 %/cal)
High Risk Components Density
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
42%
Protein
11%
Carbs
16%
Fiber
14%
Fat
25%
Saturated Fat
0%
Cholesterol
18%
Sodium
35%
Added Sugar

BURN THOSE CALORIES

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Jog
Cleaning
Child Care
97 min
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73 min
116 min

VITAMINS

(% of daily value based on 2000 calories per day)
ProBar, Core Protein Bar, Cookie Dough Vitamins Chart

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

Very important in dealing with prostate disorders; Important for eliminating acne.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

ProBar, Core Protein Bar, Cookie Dough

Serving Size: bar (70g)

* Amount Per Serving
Calories 290 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13.9%
Saturated Fat 5 g 24.9%
Cholesterol 0 mg 0%
Sodium 420 mg 17.5%
Total Carbohydrate 32 g 10.7%
Dietary Fiber 4 g 16%
Sugars (Added) 10.5 g 35%
Protein 21 g 42%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.6 mg 28%
Vitamin B12 1.8 mcg 29.2%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 9.1 mg 30.4%
Vitamin K 49.1 mcg 61.3%
 
Minerals
Calcium (Ca) 80 mg 8%
Copper (Cu) 0.5 mg 23.5%
Iron (Fe) 3.6 mg 19.8%
Magnesium (Mg) 37.3 mg 9.3%
Manganese (Mn) 0.1 mg 4.2%
Potassium (K) 100 mg 2.9%
Phosphorus (P) 140 mg 14%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 3.7 mg 24.5%