ProBar, Core Protein Bar, Cookie Dough
✓
Bar70 g

Calories in 1 bar (70 g)
290 calories, 81 from fat
 
Carbs
32 g
 
Proteins
21 g
 
Fat
9 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • ProBar, Core Protein Bar, Cookie Dough has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (18.7%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (reduces the risk of heart attack), Zinc (plays a leading role in weight loss), Copper (essential for normal growth and health), Iron (important in regulating body temperature), Phosphorus (a vital part of the body growth process), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Calcium (helps prevent cancer).
  • ProBar, Core Protein Bar, Cookie Dough contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (60% of DV/100g), fiber (23% of DV/100g) and relatively high in saturated fat (36% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
High
Density
(18.7 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
42%
Protein
11%
Carbs
16%
Fiber
14%
Fat
25%
Saturated Fat
0%
Cholesterol
18%
Sodium
35%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
97 min
39 min
73 min
116 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

Plays a leading role in weight loss; One of the most important nutrients for infants and new mothers.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

ProBar, Core Protein Bar, Cookie Dough

Serving Size: bar (70g)

* Amount Per Serving
Calories 290 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13.9%
Saturated Fat 5 g 24.9%
Cholesterol 0 mg 0%
Sodium 420 mg 17.5%
Total Carbohydrate 32 g 10.7%
Dietary Fiber 4 g 16%
Sugars (Added) 10.5 g 35%
Protein 21 g 42%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.6 mg 28%
Vitamin B12 1.8 mcg 29.2%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 9.1 mg 30.4%
Vitamin K 49.1 mcg 61.3%
 
Minerals
Calcium (Ca) 80 mg 8%
Copper (Cu) 0.5 mg 23.5%
Iron (Fe) 3.6 mg 19.8%
Magnesium (Mg) 37.3 mg 9.3%
Manganese (Mn) 0.1 mg 4.2%
Potassium (K) 100 mg 2.9%
Phosphorus (P) 140 mg 14%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 3.7 mg 24.5%