Progresso, Steak and Roasted Russet Potatoes Soup Rich and Hearty, Progresso
✓
Serving246 g

Calories in 1 serving (246 g)
140 calories, 13.5 from fat
 
Carbs
23 g
 
Proteins
8 g
 
Fat
1.5 g
 
Sat. Fat
1.9 g

KEY FACTS

(learn about health benefits or risks)
  • Progresso, Steak and Roasted Russet Potatoes Soup Rich and Hearty, Progresso has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (16.2%/cal).
  • Progresso, Steak and Roasted Russet Potatoes Soup Rich and Hearty, Progresso contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(16.2 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
8%
Carbs
8%
Fiber
2%
Fat
9%
Saturated Fat
5%
Cholesterol
41%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Progresso, Steak and Roasted Russet Potatoes Soup Rich and Hearty, Progresso

Serving Size: serving (246g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2.3%
Saturated Fat 1.9 g 9.4%
Cholesterol 15 mg 5%
Sodium 990 mg 41.3%
Total Carbohydrate 23 g 7.7%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 8 g 16%
 
Vitamins
Vitamin A 1000 IU 20%
Vitamin B6 0.2 mg 8.9%
Vitamin B12 0.1 mcg 2.5%
Vitamin C 4.8 mg 8%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 6.6 mcg 8.3%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.2 mg 8.6%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 29.5 mg 7.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 346.9 mg 9.9%
Phosphorus (P) 81.2 mg 8.1%
Selenium (Se) 5.9 mcg 8.4%
Zinc (Zn) 0.8 mg 5.2%