Progresso Traditional Soup, Hearty Chicken & Rotini
✓
Cup235 g

Calories in 1 cup (235 g)
100 calories, 18 from fat
 
Carbs
13 g
 
Proteins
7 g
 
Fat
2 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Progresso Traditional Soup, Hearty Chicken & Rotini has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (13.3%/cal).
  • Progresso Traditional Soup, Hearty Chicken & Rotini contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(13.3 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
4%
Carbs
4%
Fiber
3%
Fat
3%
Saturated Fat
5%
Cholesterol
29%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Progresso Traditional Soup, Hearty Chicken & Rotini

Serving Size: cup (235g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3.1%
Saturated Fat 0.5 g 2.5%
Cholesterol 15 mg 5%
Sodium 690 mg 28.8%
Total Carbohydrate 13 g 4.3%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 7 g 14%
 
Vitamins
Vitamin A 749.7 IU 15%
Vitamin B6 0.1 mg 6.8%
Vitamin B12 0.1 mcg 2.4%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.9 mcg 2.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 23.5 mg 5.9%
Manganese (Mn) 0.1 mg 4.2%
Potassium (K) 216.9 mg 6.2%
Phosphorus (P) 77.6 mg 7.8%
Selenium (Se) 2.6 mcg 3.7%
Zinc (Zn) 0.3 mg 2%