Promise, Promise Activ Light Spread, Without Added Salt

✓

Tbsp

14 g

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• Promise, Promise Activ Light Spread, Without Added Salt has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Rich in vitamins and minerals (64.3%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps prevent Alzheimer's disease), Manganese (controls the level of sugar in the blood), Copper (essential for normal growth and health), Zinc (important for eliminating acne), Calcium (helps you build strong bones), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin E (fights diabetes and Alzheimer's disease), Selenium (important for the stimulation of antibodies), Iron (aids in transporting oxygen to the body cells), Phosphorus (a vital part of the body growth process), Vitamin C (helps prevent cardiovascular diseases), Vitamin K (helps prevent coronary artery disease and heart failure) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
• Promise, Promise Activ Light Spread, Without Added Salt contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of fiber (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.2 cal/g)

High Density (64.3 %/cal)

High Density (1.1 %/g)

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0% Protein

0% Carbs

4% Fiber

8% Fat

3%

Saturated Fat

0% Cholesterol

4% Sodium

9%

Added Sugar

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