Promised Land, Chocolate Egg Nog, Reduced Fat 2%, Midnight Chocolate

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Cup

120 g

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• Promised Land, Chocolate Egg Nog, Reduced Fat 2%, Midnight Chocolate has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure) and Vitamin A (keeps skin and mucous membrane cells healthy).
• Promised Land, Chocolate Egg Nog, Reduced Fat 2%, Midnight Chocolate contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of relatively high in saturated fat (29% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.6 cal/g)

Medium Density (5.9 %/cal)

Medium Density (0.7 %/g)

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8% Protein

9% Carbs

0% Fiber

15% Fat

35%

Saturated Fat

13% Cholesterol

5% Sodium

36%

Added Sugar

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