Publix, Stuffed Flank Steak, Uncooked

✓

1/2 Wheel

197 g

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• Publix, Stuffed Flank Steak, Uncooked has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (21.3%/cal) - a good source of Selenium (important for the stimulation of antibodies), Zinc (important for eliminating acne), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps cure depression), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin A (fights cancer and slows down tumor growth) and Potassium (helps reduce the risk of heart diseases and hypertension).
• Publix, Stuffed Flank Steak, Uncooked contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (47% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.8 cal/g)

High Density (21.3 %/cal)

Medium Density (0.4 %/g)

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93% Protein

1% Carbs

2% Fiber

25% Fat

39%

Saturated Fat

31% Cholesterol

9% Sodium

0%

Added Sugar

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