Pure Fitness Nutrition, Krush Baked Apple Pie, Baked Goods/Special Delights
✓
Bar70 g

Calories in 1 bar (70 g)
245 calories, 72 from fat
 
Carbs
24 g
 
Proteins
20 g
 
Fat
8 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Pure Fitness Nutrition, Krush Baked Apple Pie, Baked Goods/Special Delights have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (80.6%/cal) - a good source of Copper (helps balance blood cholesterol levels), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Manganese (helps regulate the body's metabolism), Calcium (helps you build strong bones) and Iron (plays a key role in providing strength to the immune system).
  • Pure Fitness Nutrition, Krush Baked Apple Pie, Baked Goods/Special Delights contain a low amount of risky components that may include sodium (0%/oz).
  • Good source of proteins (57% of DV/100g) and fiber (103% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(80.6 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
8%
Carbs
72%
Fiber
12%
Fat
0%
Saturated Fat
0%
Cholesterol
9%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
82 min
33 min
61 min
98 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Reduces the risk of heart attack; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pure Fitness Nutrition, Krush Baked Apple Pie, Baked Goods/Special Delights

Serving Size: bar (70g)

* Amount Per Serving
Calories 245 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.3%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 220 mg 9.2%
Total Carbohydrate 24 g 8%
Dietary Fiber 18 g 72%
Sugars (Added) 0 g 0%
Protein 20 g 40%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 6 mg 297.5%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 1.5 mg 5%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 163 mg 16.3%
Copper (Cu) 6.5 mg 324.5%
Iron (Fe) 1.6 mg 9%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 5.3 mg 262.5%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%