Pure Leaf Tea, Extra Sweet Tea

Ml524 g


Calories in 1 ml (524 g)
249.8 calories, 0 from fat
 
Carbs
64.9 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Pure Leaf Tea, Extra Sweet Tea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (10.4%/cal).
  • Pure Leaf Tea, Extra Sweet Tea contains a low amount of risky components that may include saturated fat and sugars (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(10.4 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
22%
Carbs
27%
Fiber
0%
Fat
1%
Saturated Fat
0%
Cholesterol
0%
Sodium
70%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pure Leaf Tea, Extra Sweet Tea

Serving Size: ml (524g)

* Amount Per Serving
Calories 249.8 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0.1 g 0.6%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 64.9 g 21.6%
Dietary Fiber 6.8 g 27.2%
Sugars (Added) 21 g 69.9%
Protein 0 g 0%
 
Vitamins
Vitamin A 199.1 IU 4%
Vitamin B6 0.2 mg 9.7%
Vitamin B12 0 mcg 0%
Vitamin C 21 mg 34.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.1 mcg 3.9%
 
Minerals
Calcium (Ca) 26.4 mg 2.6%
Copper (Cu) 0.2 mg 8.1%
Iron (Fe) 0.5 mg 2.6%
Magnesium (Mg) 21 mg 5.2%
Manganese (Mn) 0.2 mg 10%
Potassium (K) 471.6 mg 13.5%
Phosphorus (P) 57.6 mg 5.8%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.3 mg 1.7%