PureFoods Fresh Start, Ginger Cookie, Soft-Baked
✓
Grams100 g

Calories in 1 grams (100 g)
60 calories, 18 from fat
 
Carbs
10 g
 
Proteins
1 g
 
Fat
2 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • PureFoods Fresh Start, Ginger Cookie, Soft-Baked has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (38.6%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy) and Manganese (controls the level of sugar in the blood).
  • PureFoods Fresh Start, Ginger Cookie, Soft-Baked contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(38.6 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
3%
Carbs
2%
Fiber
3%
Fat
1%
Saturated Fat
3%
Cholesterol
2%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
20 min
8 min
15 min
24 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

PureFoods Fresh Start, Ginger Cookie, Soft-Baked

Serving Size: grams (100g)

* Amount Per Serving
Calories 60 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3.1%
Saturated Fat 0.2 g 1.2%
Cholesterol 10 mg 3.3%
Sodium 45 mg 1.9%
Total Carbohydrate 10 g 3.3%
Dietary Fiber 0.5 g 2%
Sugars (Added) 0 g 0%
Protein 1 g 2%
 
Vitamins
Vitamin A 2842 IU 56.8%
Vitamin B6 0 mg 2.3%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.2 mcg 5.3%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.1 mg 5%
Iron (Fe) 0.9 mg 4.9%
Magnesium (Mg) 6 mg 1.5%
Manganese (Mn) 0.4 mg 18.8%
Potassium (K) 171 mg 4.9%
Phosphorus (P) 28 mg 2.8%
Selenium (Se) 3.5 mcg 5%
Zinc (Zn) 0.4 mg 2.5%