Qdoba, Chips and Guacamole, Whole order - Handmade Tortilla Chips and Guacamole

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Grams

100 g

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• Qdoba, Chips and Guacamole, Whole order - Handmade Tortilla Chips and Guacamole has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.26 cal/oz).
• Rich in vitamins and minerals (6.8%/cal) - a good source of Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (reduces the symptoms of arthritis), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Zinc (improves the senses of taste and smell), Potassium (it plays an important role for normal muscle contraction), Iron (plays a key role in providing strength to the immune system) and Selenium (important for the stimulation of antibodies).
• Qdoba, Chips and Guacamole, Whole order - Handmade Tortilla Chips and Guacamole contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
• Good source of proteins (18% of DV/100g), fiber (52% of DV/100g), relatively high in carbs (28% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (7.3 cal/g)

High Density (6.8 %/cal)

Medium Density (0.6 %/g)

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18% Protein

28% Carbs

52% Fiber

62% Fat

33%

Saturated Fat

0% Cholesterol

26% Sodium

0%

Added Sugar

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