Qdoba, Craft Naked Two Taco Salad, with Steak, Black Bean and Corn Salsa, Fat Free Ranch, Pico, Firey Habanero and Sour Cream
✓
Grams100 g

Calories in 1 grams (100 g)
205 calories, 72 from fat
 
Carbs
20 g
 
Proteins
18 g
 
Fat
8 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Qdoba, Craft Naked Two Taco Salad, with Steak, Black Bean and Corn Salsa, Fat Free Ranch, Pico, Firey Habanero and Sour Cream has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (22.2%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (protects against immune system deficiencies), Selenium (helps the regulation of hormones in the body), Iron (important in regulating body temperature), Potassium (plays an important role in the process of keeping brain function normal level) and Phosphorus (helps provide effective digestion).
  • Qdoba, Craft Naked Two Taco Salad, with Steak, Black Bean and Corn Salsa, Fat Free Ranch, Pico, Firey Habanero and Sour Cream contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (36% of DV/100g) and fiber (24% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(22.2 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
7%
Carbs
24%
Fiber
12%
Fat
18%
Saturated Fat
15%
Cholesterol
36%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Qdoba, Craft Naked Two Taco Salad, with Steak, Black Bean and Corn Salsa, Fat Free Ranch, Pico, Firey Habanero and Sour Cream

Serving Size: grams (100g)

* Amount Per Serving
Calories 205 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.3%
Saturated Fat 3.5 g 17.5%
Cholesterol 45 mg 15%
Sodium 855 mg 35.6%
Total Carbohydrate 20 g 6.7%
Dietary Fiber 6 g 24%
Sugars (Added) 0 g 0%
Protein 18 g 36%
 
Vitamins
Vitamin A 3850 IU 77%
Vitamin B6 0.1 mg 7.3%
Vitamin B12 0 mcg 0.7%
Vitamin C 16.2 mg 27%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.8 mcg 4.8%
 
Minerals
Calcium (Ca) 90 mg 9%
Copper (Cu) 0.1 mg 5.7%
Iron (Fe) 2.9 mg 16%
Magnesium (Mg) 21 mg 5.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 515 mg 14.7%
Phosphorus (P) 120 mg 12%
Selenium (Se) 13.8 mcg 19.7%
Zinc (Zn) 0.7 mg 4.9%