Qdoba, Hard Shell Steak Taco, grilled steak, Pico de gallo, Roasted corn salsa, lettuce

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Grams

100 g

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• Qdoba, Hard Shell Steak Taco, grilled steak, Pico de gallo, Roasted corn salsa, lettuce has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (8.9%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy).
• Qdoba, Hard Shell Steak Taco, grilled steak, Pico de gallo, Roasted corn salsa, lettuce contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (22% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.5 cal/g)

High Density (8.9 %/cal)

Medium Density (0.2 %/g)

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22% Protein

5% Carbs

4% Fiber

9% Fat

8%

Saturated Fat

8% Cholesterol

9% Sodium

0%

Added Sugar

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