Qdoba, Naked Chicken Taco Salad, Chicken, Lettuce, Roja, Verde, Cheese, Corn

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Grams

100 g

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• Qdoba, Naked Chicken Taco Salad, Chicken, Lettuce, Roja, Verde, Cheese, Corn has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (99.5%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Copper (helps balance blood cholesterol levels), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (protects against immune system deficiencies), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (a powerful booster of heart health), Calcium (helps you keep slim and trim), Potassium (helps prevent muscle cramps), Zinc (plays a leading role in weight loss) and Iron (plays a key role in providing strength to the immune system).
• Qdoba, Naked Chicken Taco Salad, Chicken, Lettuce, Roja, Verde, Cheese, Corn contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
• Good source of proteins (66% of DV/100g) and relatively high in saturated fat (40% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.4 cal/g)

High Density (99.5 %/cal)

High Density (1.3 %/g)

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66% Protein

3% Carbs

8% Fiber

29% Fat

40%

Saturated Fat

53% Cholesterol

37% Sodium

0%

Added Sugar

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