Quest Bar, Mint Chocolate Chunk Bar, Low-carb Protein Bar
✓
Bar60 g
✓
Bar60 g

Calories in 1 bar (60 g)
316.7 calories, 135 from fat
 
Carbs
35 g
 
Proteins
33.3 g
 
Fat
15 g
 
Sat. Fat
6.7 g

KEY FACTS

(learn about health benefits or risks)
  • Quest Bar, Mint Chocolate Chunk Bar, Low-carb Protein Bar has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (12.1%/cal) - a good source of Iron (a vital element for muscle health), Phosphorus (helps provide effective digestion) and Vitamin B6 (reduces the risk of heart attack).
  • Quest Bar, Mint Chocolate Chunk Bar, Low-carb Protein Bar contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (111% of DV/100g), fiber (167% of DV/100g) and relatively high in saturated fat (56% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.3 cal/g)
High
Density
(12.1 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
67%
Protein
12%
Carbs
100%
Fiber
23%
Fat
33%
Saturated Fat
3%
Cholesterol
15%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Aids in transporting oxygen to the body cells; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Quest Bar, Mint Chocolate Chunk Bar, Low-carb Protein Bar

Serving Size: bar (60g)

* Amount Per Serving
Calories 316.7 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23.1%
Saturated Fat 6.7 g 33.3%
Cholesterol 8.3 mg 2.8%
Sodium 350 mg 14.6%
Total Carbohydrate 35 g 11.7%
Dietary Fiber 25 g 100%
Sugars (Added) 0 g 0%
Protein 33.3 g 66.7%
 
Vitamins
Vitamin A 3.3 IU 0.1%
Vitamin B6 0.2 mg 7.5%
Vitamin B12 0.2 mcg 3.7%
Vitamin C 0 mg 0%
Vitamin D 1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 2 mcg 2.6%
 
Minerals
Calcium (Ca) 25 mg 2.5%
Copper (Cu) 0.1 mg 5%
Iron (Fe) 6.7 mg 37%
Magnesium (Mg) 13.3 mg 3.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 208.3 mg 6%
Phosphorus (P) 166.7 mg 16.7%
Selenium (Se) 2.5 mcg 3.6%
Zinc (Zn) 0.4 mg 2.9%