Quest Bar, Mint Chocolate Chunk Bar, Natural, Lemon Cream Pie
✓
Bar60 g
✓
Bar60 g

Calories in 1 bar (60 g)
316.7 calories, 135 from fat
 
Carbs
35 g
 
Proteins
33.3 g
 
Fat
15 g
 
Sat. Fat
6.7 g

KEY FACTS

(learn about health benefits or risks)
  • Quest Bar, Mint Chocolate Chunk Bar, Natural, Lemon Cream Pie has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (12.1%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Quest Bar, Mint Chocolate Chunk Bar, Natural, Lemon Cream Pie contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (111% of DV/100g), fiber (167% of DV/100g) and relatively high in saturated fat (56% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.3 cal/g)
High
Density
(12.1 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
67%
Protein
12%
Carbs
100%
Fiber
23%
Fat
33%
Saturated Fat
3%
Cholesterol
15%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
106 min
42 min
79 min
127 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

A vital element for muscle health; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Quest Bar, Mint Chocolate Chunk Bar, Natural, Lemon Cream Pie

Serving Size: bar (60g)

* Amount Per Serving
Calories 316.7 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23.1%
Saturated Fat 6.7 g 33.3%
Cholesterol 8.3 mg 2.8%
Sodium 350 mg 14.6%
Total Carbohydrate 35 g 11.7%
Dietary Fiber 25 g 100%
Sugars (Added) 0 g 0%
Protein 33.3 g 66.7%
 
Vitamins
Vitamin A 3.3 IU 0.1%
Vitamin B6 0.2 mg 7.5%
Vitamin B12 0.2 mcg 3.7%
Vitamin C 0 mg 0%
Vitamin D 1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 2 mcg 2.6%
 
Minerals
Calcium (Ca) 25 mg 2.5%
Copper (Cu) 0.1 mg 5%
Iron (Fe) 6.7 mg 37%
Magnesium (Mg) 13.3 mg 3.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 208.3 mg 6%
Phosphorus (P) 166.7 mg 16.7%
Selenium (Se) 2.5 mcg 3.6%
Zinc (Zn) 0.4 mg 2.9%