Quest Nutrition, LLC, Quest Bar, Chocolate Brownie

Bar60 g


Calories in 1 Bar (60 g)
170 calories, 54 from fat
 
Carbs
24 g
 
Proteins
20 g
 
Fat
6 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Quest Nutrition, LLC, Quest Bar, Chocolate Brownie has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (21.9%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion), Copper (essential for normal growth and health), Potassium (instrumental for the metabolic processing of various nutrients), Vitamin K (helps prevent cancer), Calcium (helps you keep slim and trim), Iron (plays a key role in providing strength to the immune system) and Magnesium (essential for proper hydration).
  • Quest Nutrition, LLC, Quest Bar, Chocolate Brownie contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (67% of DV/100g) and fiber (127% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(21.9 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
8%
Carbs
76%
Fiber
9%
Fat
5%
Saturated Fat
2%
Cholesterol
13%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Quest Nutrition, LLC, Quest Bar, Chocolate Brownie

Serving Size: Bar (60g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 1 g 5%
Cholesterol 5 mg 1.7%
Sodium 310 mg 12.9%
Total Carbohydrate 24 g 8%
Dietary Fiber 19 g 76%
Sugars (Added) 0 g 0%
Protein 20 g 40%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0.1 mg 4.2%
Vitamin B12 0.2 mcg 3.3%
Vitamin C 2.6 mg 4.4%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 8.2 mcg 10.3%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.2 mg 11.3%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 24 mg 6%
Manganese (Mn) 0 mg 0%
Potassium (K) 360 mg 10.3%
Phosphorus (P) 150 mg 15%
Selenium (Se) 11 mcg 15.8%
Zinc (Zn) 0.8 mg 5.6%