Quest Nutrition, LLC, Vanilla Quest Powder, Peanut Butter & Jelly

Scoop28 g


Calories in 1 scoop (28 g)
100 calories, 0 from fat
 
Carbs
3 g
 
Proteins
22 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Quest Nutrition, LLC, Vanilla Quest Powder, Peanut Butter & Jelly has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (12.8%/cal) - a good source of Iron (aids in transporting oxygen to the body cells), Manganese (controls the level of sugar in the blood), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you to get bigger and stronger muscles), Copper (stimulates the brain) and Vitamin E (helps prevent cancer and heart diseases).
  • Quest Nutrition, LLC, Vanilla Quest Powder, Peanut Butter & Jelly contains a moderate amount of risky components that may include cholesterol and sodium (0.01%/oz).
  • Good source of proteins (157% of DV/100g) and fiber (13% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(12.8 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
44%
Protein
1%
Carbs
4%
Fiber
0%
Fat
0%
Saturated Fat
5%
Cholesterol
6%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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33 min
13 min
25 min
40 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Aids in transporting oxygen to the body cells; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Quest Nutrition, LLC, Vanilla Quest Powder, Peanut Butter & Jelly

Serving Size: scoop (28g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 15 mg 5%
Sodium 150 mg 6.2%
Total Carbohydrate 3 g 1%
Dietary Fiber 0.9 g 3.6%
Sugars (Added) 0 g 0%
Protein 22 g 44%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.5%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 1.9 mg 6.3%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.4%
Iron (Fe) 2.4 mg 13.5%
Magnesium (Mg) 35.8 mg 9%
Manganese (Mn) 0.2 mg 12%
Potassium (K) 2.7 mg 0.1%
Phosphorus (P) 89.5 mg 9%
Selenium (Se) 0.8 mcg 1.1%
Zinc (Zn) 0.4 mg 2.8%