Quizno's Subs, The Traditional regular, Signature Classic Subs with cheese, dressing and reduced fat buttermilk ranch

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Grams

100 g

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• Quizno's Subs, The Traditional regular, Signature Classic Subs with cheese, dressing and reduced fat buttermilk ranch has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.3 cal/oz).
• Relatively low in vitamins and minerals (1.3%/cal).
• Quizno's Subs, The Traditional regular, Signature Classic Subs with cheese, dressing and reduced fat buttermilk ranch contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of proteins (70% of DV/100g), fiber (40% of DV/100g), relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (48% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (8.5 cal/g)

Low Density (1.3 %/cal)

Very High Density (2 %/g)

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70% Protein

25% Carbs

40% Fiber

68% Fat

48%

Saturated Fat

27% Cholesterol

109% Sodium

20%

Added Sugar

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