Quorn, Deli Turkey Style with Stuffing, Deep Fill
✓
Serving100 g

Calories in 1 serving (100 g)
107 calories, 20.7 from fat
 
Carbs
6.6 g
 
Proteins
14.9 g
 
Fat
2.3 g
 
Sat. Fat
0.9 g

KEY FACTS

(learn about health benefits or risks)
  • Quorn, Deli Turkey Style with Stuffing, Deep Fill has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (21.4%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Quorn, Deli Turkey Style with Stuffing, Deep Fill contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (30% of DV/100g) and fiber (19% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(21.4 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
2%
Carbs
19%
Fiber
4%
Fat
5%
Saturated Fat
16%
Cholesterol
25%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Quorn, Deli Turkey Style with Stuffing, Deep Fill

Serving Size: serving (100g)

* Amount Per Serving
Calories 107 cal
Calories from Fat 20.7 cal
% Daily Value
Total Fat 2.3 g 3.5%
Saturated Fat 0.9 g 4.5%
Cholesterol 49 mg 16.3%
Sodium 600 mg 25%
Total Carbohydrate 6.6 g 2.2%
Dietary Fiber 4.7 g 18.8%
Sugars (Added) 0 g 0%
Protein 14.9 g 29.8%
 
Vitamins
Vitamin A 460 IU 9.2%
Vitamin B6 0.3 mg 16.5%
Vitamin B12 0.1 mcg 1.7%
Vitamin C 3 mg 5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.2 mcg 7.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.7%
Iron (Fe) 0.4 mg 2.4%
Magnesium (Mg) 19 mg 4.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 265 mg 7.6%
Phosphorus (P) 108 mg 10.8%
Selenium (Se) 15.4 mcg 22%
Zinc (Zn) 0.7 mg 4.6%