Ragu, Original For Bolognese Sauce, Chunky Garden pasta sauce

Jar515 g


Calories in 1 Jar (515 g)
242.1 calories, 0 from fat
 
Carbs
41.2 g
 
Proteins
5.2 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Ragu, Original For Bolognese Sauce, Chunky Garden pasta sauce has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (44.9%/cal) - a good source of Vitamin K (fights Alzheimer's disease) and Vitamin C (helps prevent cardiovascular diseases).
  • Ragu, Original For Bolognese Sauce, Chunky Garden pasta sauce does not contain any risky components such as sodium, cholesterol, saturated fat and added sugar!

Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(44.9 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
14%
Carbs
21%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ragu, Original For Bolognese Sauce, Chunky Garden pasta sauce

Serving Size: Jar (515g)

* Amount Per Serving
Calories 242.1 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 41.2 g 13.7%
Dietary Fiber 5.2 g 20.6%
Sugars (Added) 0 g 0%
Protein 5.2 g 10.3%
 
Vitamins
Vitamin A 175.1 IU 3.5%
Vitamin B6 0.9 mg 44.5%
Vitamin B12 0 mcg 0%
Vitamin C 56.7 mg 94.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 162.2 mcg 202.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 22.4%
Iron (Fe) 6 mg 33.5%
Magnesium (Mg) 149.4 mg 37.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 1241.2 mg 35.5%
Phosphorus (P) 267.8 mg 26.8%
Selenium (Se) 6.7 mcg 9.6%
Zinc (Zn) 1.9 mg 12.7%