Raisinets, Raisins, Milk Chocolate Covered
✓
Cup50 g
✓
Cup50 g

Calories in 1 cup (50 g)
191.6 calories, 72.9 from fat
 
Carbs
32.3 g
 
Proteins
2 g
 
Fat
8.1 g
 
Sat. Fat
5.1 g

KEY FACTS

(learn about health benefits or risks)
  • Raisinets, Raisins, Milk Chocolate Covered has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (3.2%/cal).
  • Raisinets, Raisins, Milk Chocolate Covered contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (51% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
Medium
Density
(3.2 %/cal)
Very High
Density
(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
11%
Carbs
4%
Fiber
12%
Fat
25%
Saturated Fat
2%
Cholesterol
1%
Sodium
82%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Raisinets, Raisins, Milk Chocolate Covered

Serving Size: cup (50g)

* Amount Per Serving
Calories 191.6 cal
Calories from Fat 72.9 cal
% Daily Value
Total Fat 8.1 g 12.4%
Saturated Fat 5.1 g 25.3%
Cholesterol 5.1 mg 1.7%
Sodium 15.1 mg 0.6%
Total Carbohydrate 32.3 g 10.8%
Dietary Fiber 1 g 4%
Sugars (Added) 24.5 g 81.7%
Protein 2 g 4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 4.1%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.9 mcg 1.1%
 
Minerals
Calcium (Ca) 40.3 mg 4%
Copper (Cu) 0.1 mg 2.9%
Iron (Fe) 0.4 mg 1.9%
Magnesium (Mg) 7 mg 1.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 169 mg 4.8%
Phosphorus (P) 21.5 mg 2.2%
Selenium (Se) 2.4 mcg 3.4%
Zinc (Zn) 0.1 mg 0.8%