Rams Horn, Avocado, Omelette Add On
✓
Grams100 g

Calories in 1 grams (100 g)
550 calories, 387 from fat
 
Carbs
3 g
 
Proteins
37 g
 
Fat
43 g
 
Sat. Fat
17 g

KEY FACTS

(learn about health benefits or risks)
  • Rams Horn, Avocado, Omelette Add On has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (9.6%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion), Zinc (improves the senses of taste and smell), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps cure depression) and Potassium (helps prevent muscle cramps).
  • Rams Horn, Avocado, Omelette Add On contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.12%/oz).
  • Good source of proteins (74% of DV/100g), fiber (16% of DV/100g) and relatively high in saturated fat (85% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.5 cal/g)
High
Density
(9.6 %/cal)
Very High
Density
(3.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
74%
Protein
1%
Carbs
16%
Fiber
66%
Fat
85%
Saturated Fat
231%
Cholesterol
33%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Rams Horn, Avocado, Omelette Add On

Serving Size: grams (100g)

* Amount Per Serving
Calories 550 cal
Calories from Fat 387 cal
% Daily Value
Total Fat 43 g 66.2%
Saturated Fat 17 g 85%
Cholesterol 692 mg 230.7%
Sodium 799 mg 33.3%
Total Carbohydrate 3 g 1%
Dietary Fiber 4 g 16%
Sugars (Added) 0 g 0%
Protein 37 g 74%
 
Vitamins
Vitamin A 37 IU 0.7%
Vitamin B6 0.3 mg 17.5%
Vitamin B12 1.2 mcg 20.5%
Vitamin C 0 mg 0%
Vitamin D 1.8 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 11 mg 1.1%
Copper (Cu) 0.2 mg 8.2%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 33 mg 8.3%
Manganese (Mn) 0 mg 1.1%
Potassium (K) 565 mg 16.1%
Phosphorus (P) 533 mg 53.3%
Selenium (Se) 62 mcg 88.6%
Zinc (Zn) 3.5 mg 23.3%