Raw Revolution, Apple Cinnamon Super Food Bar, Cranberry Apple

Bar46 g


Calories in 1 bar (46 g)
150 calories, 45 from fat
 
Carbs
27 g
 
Proteins
3 g
 
Fat
5 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Raw Revolution, Apple Cinnamon Super Food Bar, Cranberry Apple has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (8.8%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Vitamin C (protects against immune system deficiencies), Vitamin A (helps prevent infectious diseases and vision problems) and Selenium (a powerful booster of heart health).
  • Raw Revolution, Apple Cinnamon Super Food Bar, Cranberry Apple contains a high amount of risky components that may include saturated fat and sugars (0.04%/oz).
  • Good source of proteins (13% of DV/100g) and fiber (52% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(8.8 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
9%
Carbs
24%
Fiber
8%
Fat
3%
Saturated Fat
0%
Cholesterol
0%
Sodium
54%
Added Sugar

BURN THOSE CALORIES

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50 min
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38 min
60 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Raw Revolution, Apple Cinnamon Super Food Bar, Cranberry Apple

Serving Size: bar (46g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.7%
Saturated Fat 0.5 g 2.5%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 27 g 9%
Dietary Fiber 6 g 24%
Sugars (Added) 16.1 g 53.7%
Protein 3 g 6%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0 mg 2.1%
Vitamin B12 0 mcg 0%
Vitamin C 4.8 mg 8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 5.5 mg 1.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 16.1 mg 0.5%
Phosphorus (P) 19.8 mg 2%
Selenium (Se) 3.5 mcg 4.9%
Zinc (Zn) 0.2 mg 1.5%