Ready Pac Bistro Organic Salad, Baby Spinach & Chicken

Serving128 g


Calories in 1 Serving (128 g)
250 calories, 153 from fat
 
Carbs
17 g
 
Proteins
11 g
 
Fat
17 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Ready Pac Bistro Organic Salad, Baby Spinach & Chicken has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Relatively rich in vitamins and minerals (5%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems) and Calcium (helps you keep slim and trim).
  • Ready Pac Bistro Organic Salad, Baby Spinach & Chicken contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (17% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
Medium
Density
(5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
6%
Carbs
12%
Fiber
26%
Fat
20%
Saturated Fat
14%
Cholesterol
16%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
83 min
33 min
63 min
100 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ready Pac Bistro Organic Salad, Baby Spinach & Chicken

Serving Size: Serving (128g)

* Amount Per Serving
Calories 250 cal
Calories from Fat 153 cal
% Daily Value
Total Fat 17 g 26.2%
Saturated Fat 4 g 20%
Cholesterol 42.7 mg 14.2%
Sodium 390 mg 16.3%
Total Carbohydrate 17 g 5.7%
Dietary Fiber 3 g 12%
Sugars (Added) 1.3 g 4.3%
Protein 11 g 22%
 
Vitamins
Vitamin A 1000.3 IU 20%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 3.6 mg 6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0 mg 0%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%