Ready To Cook 14 Neapolitan Pizza
✓
Serving165 g

Calories in 1 Serving (165 g)
360 calories, 144 from fat
 
Carbs
41 g
 
Proteins
15 g
 
Fat
16 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Ready To Cook 14" Neapolitan Pizza has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (70.9%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin K (helps prevent coronary artery disease and heart failure), Calcium (helps you keep slim and trim) and Selenium (helps the regulation of hormones in the body).
  • Ready To Cook 14" Neapolitan Pizza contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (18% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(70.9 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
14%
Carbs
12%
Fiber
25%
Fat
35%
Saturated Fat
10%
Cholesterol
28%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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144 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps prevent cancer; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ready To Cook 14" Neapolitan Pizza

Serving Size: Serving (165g)

* Amount Per Serving
Calories 360 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 24.6%
Saturated Fat 7 g 35%
Cholesterol 30 mg 10%
Sodium 670 mg 27.9%
Total Carbohydrate 41 g 13.7%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 15 g 30%
 
Vitamins
Vitamin A 27399.9 IU 548%
Vitamin B6 0.1 mg 3.9%
Vitamin B12 0.1 mcg 2.5%
Vitamin C 2.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 286.4 mcg 358.1%
 
Minerals
Calcium (Ca) 2690 mg 269%
Copper (Cu) 0.1 mg 5.4%
Iron (Fe) 0.5 mg 3%
Magnesium (Mg) 31.4 mg 7.8%
Manganese (Mn) 0.3 mg 16.3%
Potassium (K) 306.9 mg 8.8%
Phosphorus (P) 161.7 mg 16.2%
Selenium (Se) 11.7 mcg 16.7%
Zinc (Zn) 0.8 mg 5.1%