Ready To Cook 14 Supreme Pizza
✓
Serving213 g

Calories in 1 Serving (213 g)
500 calories, 234 from fat
 
Carbs
42 g
 
Proteins
22 g
 
Fat
26 g
 
Sat. Fat
11 g

KEY FACTS

(learn about health benefits or risks)
  • Ready To Cook 14" Supreme Pizza has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (56.9%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin K (helps prevent coronary artery disease and heart failure), Calcium (helps you build strong bones) and Selenium (helps the regulation of hormones in the body).
  • Ready To Cook 14" Supreme Pizza contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (21% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(56.9 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
44%
Protein
14%
Carbs
12%
Fiber
40%
Fat
55%
Saturated Fat
15%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you build strong bones; Helps you keep slim and trim.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ready To Cook 14" Supreme Pizza

Serving Size: Serving (213g)

* Amount Per Serving
Calories 500 cal
Calories from Fat 234 cal
% Daily Value
Total Fat 26 g 40%
Saturated Fat 11 g 55%
Cholesterol 45 mg 15%
Sodium 1 mg 0%
Total Carbohydrate 42 g 14%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 22 g 44%
 
Vitamins
Vitamin A 23700.5 IU 474%
Vitamin B6 0.1 mg 5%
Vitamin B12 0.2 mcg 3.2%
Vitamin C 6.6 mg 11%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 369.8 mcg 462.2%
 
Minerals
Calcium (Ca) 3530 mg 353%
Copper (Cu) 0.1 mg 7%
Iron (Fe) 0.5 mg 3%
Magnesium (Mg) 40.5 mg 10.1%
Manganese (Mn) 0.4 mg 21.1%
Potassium (K) 396.2 mg 11.3%
Phosphorus (P) 208.7 mg 20.9%
Selenium (Se) 15.1 mcg 21.6%
Zinc (Zn) 1 mg 6.5%