Ready To Cook Apple Pecan Stuffed Pork Tenderloin (Whole)
✓
Serving140 g

Calories in 1 Serving (140 g)
260 calories, 108 from fat
 
Carbs
8 g
 
Proteins
25 g
 
Fat
12 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Ready To Cook Apple Pecan Stuffed Pork Tenderloin (Whole) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (193.9%/cal) - a good source of Copper (reduces the symptoms of arthritis), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B6 (helps prevent formation of kidney stones) and Calcium (helps you build strong bones).
  • Ready To Cook Apple Pecan Stuffed Pork Tenderloin (Whole) contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (36% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(193.9 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
50%
Protein
3%
Carbs
0%
Fiber
19%
Fat
20%
Saturated Fat
25%
Cholesterol
17%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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87 min
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104 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ready To Cook Apple Pecan Stuffed Pork Tenderloin (Whole)

Serving Size: Serving (140g)

* Amount Per Serving
Calories 260 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18.5%
Saturated Fat 4 g 20%
Cholesterol 75 mg 25%
Sodium 410 mg 17.1%
Total Carbohydrate 8 g 2.7%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 25 g 50%
 
Vitamins
Vitamin A 43899.8 IU 878%
Vitamin B6 0.8 mg 42%
Vitamin B12 0 mcg 0%
Vitamin C 1.8 mg 3%
Vitamin D 0 mcg 0%
Vitamin E 0.9 mg 3.1%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 149.9 mg 15%
Copper (Cu) 31 mg 1549.2%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 16.8 mg 4.2%
Manganese (Mn) 0.2 mg 10%
Potassium (K) 276.1 mg 7.9%
Phosphorus (P) 49 mg 4.9%
Selenium (Se) 0.1 mcg 0.2%
Zinc (Zn) 0.3 mg 2.3%