Ready To Cook Apple Raisin Stuffed Pork Tenderloin (Whole)
✓
Serving140 g

Calories in 1 Serving (140 g)
260 calories, 72 from fat
 
Carbs
17 g
 
Proteins
27 g
 
Fat
8 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Ready To Cook Apple Raisin Stuffed Pork Tenderloin (Whole) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (13.9%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (helps provide effective digestion) and Calcium (helps you keep slim and trim).
  • Ready To Cook Apple Raisin Stuffed Pork Tenderloin (Whole) contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (39% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(13.9 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
54%
Protein
6%
Carbs
8%
Fiber
12%
Fat
18%
Saturated Fat
23%
Cholesterol
17%
Sodium
0%
Added Sugar

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87 min
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104 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ready To Cook Apple Raisin Stuffed Pork Tenderloin (Whole)

Serving Size: Serving (140g)

* Amount Per Serving
Calories 260 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.3%
Saturated Fat 3.5 g 17.5%
Cholesterol 70 mg 23.3%
Sodium 410 mg 17.1%
Total Carbohydrate 17 g 5.7%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 27 g 54%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.6 mg 28.8%
Vitamin B12 0.3 mcg 4.2%
Vitamin C 3 mg 5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.2 mcg 6.5%
 
Minerals
Calcium (Ca) 149.9 mg 15%
Copper (Cu) 0.1 mg 3.2%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 29.4 mg 7.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 317.8 mg 9.1%
Phosphorus (P) 242.2 mg 24.2%
Selenium (Se) 40.2 mcg 57.4%
Zinc (Zn) 1.5 mg 10.2%